I live on the outskirt of London with my parents and two older sisters…the youngest of the clan. In the cold winter months you’ll spot me in a duvet coat and wellie warmers, trudging through thick mud with Ava our Bernese mountain dog, and my mum! If you do catch me on a hot day in England I’ll be the person smothered in factor 50 on a lounger in the sun hold a book in one hand and a sweet martini in the other.

So… I’ll be honest I‘ve only recently rekindled my love for exercise. I now do yoga mid week every morning and a booty workout three times mid week…the weekend are for relaxing! I actually boycotted exercise after quitting ballet at 20 around Uni time. And my secondary school PE lessons scared me. It reinforced a false belief that well unless it was dancing I was terrible at all other sporty activities. I had friends that go to the gym, but the sheer thought of walking into gym would give me cold sweats…and not the good kind! Working from home is far more motivating for me plus finding something you enjoy without it feeling like working out really is the key.